Water Aerobics

The Club also offers Water Aerobics in our pool! Currently offering three different classes from basic water aerobics to intense workouts.

Aqua Boot Camp

boot-campNon-stop hardcore water aerobics and lap swimming to work every muscle in your body. Come expecting BIG things.

Class Length: 45 minutes continuous cardio

HydroFit

hydro-fitCircuit training alternating cardio and weights. You have never done anything like it in the water.

Class Length: 45 minutes

Deep Water Tone

deep-water-toneDeep Water aerobics fused with tools to tone your muscles.

Class Length: 60 minutes continuous cardio and toning

Liquid TNT

tntNon-stop exploding power to maximize your calories burned.

Class Length: 60 minutes of continuous cardio

Easy Water

easy-waterLow impact movement in the water to work on flexibility and movement.

Class Length: 45 minutes of low impact movement

Power Hour

power-hourHigh endurance power moves guaranteed to make you sweat. Come join us for an hour of power!

Class Length: 60 minutes

Hardcore Deep Water

hardcoreHardcore deep water paired with some lap swimming geared toward strength and endurance building.

Class Length: 60 minutes

Wacky Water

wacky-waterNon-stop fun for kids ages 6-12. Must know how to swim. Limit 20 kids.

Class Length: 45 minutes

Water Aerobics Schedule

Monday, August 21st, 2017
  • 7:30 am - 8:30 am: Deep Tone-Susan
  • 8:45 am - 9:45 am: Liquid TNT-Susan
  • 9:45 am - 10:30 am: Aqua Tone-Susan
  • 5:45 pm - 6:30 pm: H2O Dance Fitness! NEW! - Danni! begins 8/7
Tuesday, August 22nd, 2017
  • 8:45 am - 9:45 am: Power Hour!-Christina
  • 9:45 am - 10:45 am: Therapeutic H20- Kathy W.
  • 5:45 pm - 6:30 pm: H2O Fitness - Kim
Wednesday, August 23rd, 2017
  • 7:30 am - 8:30 am: Deep Water-Susan
  • 8:45 am - 9:45 am: Liquid TNT-Kim
  • 9:45 am - 10:30 am: Aqua Tone-Kim
Thursday, August 24th, 2017
  • 8:45 am - 9:45 am: Power Hour!- Rachael
  • 5:45 pm - 6:30 pm: H2O Fitness - Kim
Friday, August 25th, 2017
  • 7:30 am - 8:30 am: Deep Water-Rachel
  • 8:45 am - 9:45 am: Liquid TNT-Rachel
  • 9:45 am - 10:45 am: Hydro Fit- Rachel