Classes & Schedules

Group Fitness

Thursday, March 21st, 2019
  • 5:15 am - 6:15 am: BodyPump
  • 8:00 am - 8:45 am: BodyStep-Christina
  • 8:45 am - 9:30 am: BodyFlow- rotation
  • 9:30 am - 10:15 am: ZUMBA- Rotation
  • 4:45 pm - 5:45 pm: BodyPump-LuAnn
  • 5:45 pm - 6:30 pm: HIIT Bootcamp! -rotation
  • 6:30 pm - 7:30 pm: Yogilates- Barb
Friday, March 22nd, 2019
  • 8:00 am - 8:45 am: HIIT (High Intensity Interval Training) Brianna (begins 8/4)
  • 8:45 am - 9:45 am: BodyPump-Michelle
  • 9:45 am - 10:30 am: BEGINNER Cardio Sculpt!-Michelle-all fitness levels welcome!
  • 6:00 pm - 6:45 pm: 6-6:45 Zumba
Saturday, March 23rd, 2019
  • 9:00 am - 10:00 am: BodyPump!
  • 10:00 am - 10:45 am: Cardio Rotation
Sunday, March 24th, 2019
  • 2:15 pm - 3:15 pm: BodyPump-Selena
  • 3:15 pm - 4:15 pm: BodyFlow-LuAnn
Monday, March 25th, 2019
  • 8:00 am - 8:45 am: BodyAttack Xpress-Michelle
  • 8:45 am - 9:45 am: BodyPump-Michelle
  • 9:45 am - 10:30 am: BEGINNER Cardio Sculpt -LuAnn(all fitness levels welcome!)
  • 4:15 pm - 5:15 pm: BodyPump- Tara
  • 5:00 pm - 5:45 pm: BodyAttack Xpress- Amy
  • 5:45 pm - 6:30 pm: BodyStep - Teresa
  • 6:30 pm - 7:30 pm: BodyPump-Teresa
Tuesday, March 26th, 2019
  • 5:15 am - 6:15 am: BodyPump-Renee
  • 8:00 am - 8:45 am: 8-8:45am-NEW! BodyStep-Teresa
  • 8:45 am - 9:30 am: NEW! BodyFlow!- Teresa (begins 8/1)
  • 9:30 am - 10:15 am: Zumba- Shira
  • 4:15 pm - 5:00 pm: Zumba- Leah
  • 5:00 pm - 5:45 pm: BodyPump Xpress-Amy
  • 5:45 pm - 6:30 pm: HIIT/Knock Out!-rotation
  • 6:30 pm - 7:30 pm: BodyFlow! - Barb
Wednesday, March 27th, 2019
  • 8:00 am - 8:45 am: BodyAttack- NEW!- Teresa
  • 8:45 am - 9:45 am: BodyPump-Teresa
  • 9:45 am - 10:30 am: Yogilates- Barb
  • 4:15 pm - 5:00 pm: BodyStep XPress -Tatum
  • 5:00 pm - 5:45 pm: Zumba- Kelly
  • 5:45 pm - 6:45 pm: BodyPump-Tara

Spin

Thursday, March 21st, 2019
  • 8:00 am - 8:45 am: Spin Interval- Rachel
  • 5:45 pm - 6:30 pm: Interval Mix- Karen
Friday, March 22nd, 2019
  • 5:15 am - 6:00 am: Spin Mix!-Mark
Saturday, March 23rd, 2019
  • 8:15 am - 9:00 am: Spin Mix
Monday, March 25th, 2019
  • 5:15 am - 6:00 am: Interval Spin-Yvonne
  • 5:45 pm - 6:30 pm: Interval Spin- Rachael
Tuesday, March 26th, 2019
  • 8:00 am - 8:45 am: Interval -Tara
  • 5:45 pm - 6:30 pm: Spin- LuAnn
Wednesday, March 27th, 2019
  • 5:15 am - 6:00 am: Spin Mix!- Renee

Water Aerobics

Thursday, March 21st, 2019
  • 8:45 am - 9:45 am: Power Hour!- Rachael
  • 5:45 pm - 6:30 pm: H2O Fitness - Ashley
Friday, March 22nd, 2019
  • 7:30 am - 8:30 am: Deep Water-Rachel
  • 8:45 am - 9:45 am: Liquid TNT-Rachel
  • 9:45 am - 10:45 am: Hydro Fit- Rachel
Monday, March 25th, 2019
  • 7:30 am - 8:30 am: Deep Tone-Susan
  • 8:45 am - 9:45 am: Liquid TNT-Susan
  • 9:45 am - 10:30 am: Aqua Tone-Susan
  • 5:45 pm - 6:30 pm: 5:45-6:30- H20 Fitness- Ashley
Tuesday, March 26th, 2019
  • 8:45 am - 9:45 am: Power Hour!-Rachael/Susan
  • 9:45 am - 10:45 am: Therapeutic H20- Kathy W.
Wednesday, March 27th, 2019
  • 7:30 am - 8:30 am: Deep Water-Susan
  • 8:45 am - 9:45 am: Liquid TNT-Rachael
  • 9:45 am - 10:30 am: Aqua Tone-Rachael