Classes & Schedules

Group Fitness

Saturday, August 19th, 2017
  • 9:00 am - 10:00 am: BodyPump!
  • 10:00 am - 10:45 am: Cardio Rotation
Sunday, August 20th, 2017
  • 2:15 pm - 3:15 pm: BodyPump
  • 3:15 pm - 4:15 pm: BodyFlow
Monday, August 21st, 2017
  • 8:00 am - 8:45 am: BodyAttack Xpress-Michelle
  • 8:45 am - 9:45 am: BodyPump-Michelle
  • 9:45 am - 10:30 am: BEGINNER Cardio Sculpt (all fitness levels welcome!)
  • 4:15 pm - 5:15 pm: BodyPump- Tara
  • 5:00 pm - 5:45 pm: BodyAttack Xpress- Amy
  • 5:45 pm - 6:30 pm: BodyStep - Teresa
  • 6:30 pm - 7:30 pm: BodyPump-Teresa
Tuesday, August 22nd, 2017
  • 5:15 am - 6:15 am: BodyPump-Renee
  • 8:00 am - 8:45 am: 8-8:45am-NEW! BodyStep-Teresa (begins 8/1)
  • 8:45 am - 9:30 am: NEW! BodyFlow!- Teresa (begins 8/1)
  • 9:30 am - 10:15 am: Zumba- NEW! Olivia (begins 8/1)
  • 4:15 pm - 5:00 pm: Zumba-NEW! Danni (begins 8/1)
  • 5:00 pm - 5:45 pm: BodyPump Xpress-Tara
  • 5:45 pm - 6:30 pm: HIIT/Knock Out!- Mark
  • 6:30 pm - 7:30 pm: BodyFlow! - Barb/LuAnn
Wednesday, August 23rd, 2017
  • 8:00 am - 8:45 am: BodyAttack- NEW!- Teresa
  • 8:45 am - 9:45 am: BodyPump-Teresa/Michelle
  • 9:45 am - 10:30 am: Yogilates- Barb
  • 5:00 pm - 5:45 pm: Zumba- Kelly
  • 5:45 pm - 6:45 pm: BodyPump-Tara
Thursday, August 24th, 2017
  • 5:15 am - 6:15 am: BodyPump- Mark
  • 8:00 am - 8:45 am: BodyStep-Teresa
  • 8:45 am - 9:30 am: BodyFlow- LuAnn/Barb
  • 9:30 am - 10:15 am: ZUMBA- NEW! Danni (begins 8/3)
  • 4:45 pm - 5:45 pm: BodyPump
  • 5:45 pm - 6:30 pm: HIIT Bootcamp! - Mark
  • 6:30 pm - 7:30 pm: Yogilates- Barb
Friday, August 25th, 2017
  • 8:00 am - 8:45 am: HIIT (High Intensity Interval Training) NEW! Brianna (begins 8/4)
  • 8:45 am - 9:45 am: BodyPump-Michelle
  • 9:45 am - 10:30 am: BEGINNER Cardio Sculpt!-new!-Michelle-all fitness levels welcome!

Spin

Saturday, August 19th, 2017
  • 8:15 am - 9:00 am: Spin Mix
Monday, August 21st, 2017
  • 5:15 am - 6:00 am: Interval Spin-Yvonne
  • 9:45 am - 10:30 am: SPIN MIX - MICHELLE
  • 5:45 pm - 6:30 pm: Interval Spin- Rachael
Tuesday, August 22nd, 2017
  • 8:00 am - 8:45 am: Interval -Tara
  • 5:45 pm - 6:30 pm: Spin- rotation
Wednesday, August 23rd, 2017
  • 5:15 am - 6:00 am: Spin Mix!- Renee
Thursday, August 24th, 2017
  • 8:00 am - 8:45 am: Spin Interval- Rachel
  • 5:45 pm - 6:30 pm: Interval Mix- Karen
Friday, August 25th, 2017
  • 5:15 am - 6:00 am: Spin Mix!-Mark

Water Aerobics

Monday, August 21st, 2017
  • 7:30 am - 8:30 am: Deep Tone-Susan
  • 8:45 am - 9:45 am: Liquid TNT-Susan
  • 9:45 am - 10:30 am: Aqua Tone-Susan
  • 5:45 pm - 6:30 pm: H2O Dance Fitness! NEW! - Danni! begins 8/7
Tuesday, August 22nd, 2017
  • 8:45 am - 9:45 am: Power Hour!-Christina
  • 9:45 am - 10:45 am: Therapeutic H20- Kathy W.
  • 5:45 pm - 6:30 pm: H2O Fitness - Kim
Wednesday, August 23rd, 2017
  • 7:30 am - 8:30 am: Deep Water-Susan
  • 8:45 am - 9:45 am: Liquid TNT-Kim
  • 9:45 am - 10:30 am: Aqua Tone-Kim
Thursday, August 24th, 2017
  • 8:45 am - 9:45 am: Power Hour!- Rachael
  • 5:45 pm - 6:30 pm: H2O Fitness - Kim
Friday, August 25th, 2017
  • 7:30 am - 8:30 am: Deep Water-Rachel
  • 8:45 am - 9:45 am: Liquid TNT-Rachel
  • 9:45 am - 10:45 am: Hydro Fit- Rachel