Strength Training

Resistance Machines, Life Fitness Machines, and more!

Our Strength Training area offers a variety of strength training equipment to meet your needs.

The Club at Crossgates offers a wide array of Life Fitness selectorized strength equipment that will allow you to work independent muscle groups. Smooth, quiet and user-friendly LifeFitness equipment is the finest in the industry. Come visit The Club at Crossgates to see for yourself.