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Today’s Class Schedules

Group Fitness


Monday, September 24th, 2018
  • 8:00 am - 8:45 am: BodyAttack Xpress-Michelle
  • 8:45 am - 9:45 am: BodyPump-Michelle
  • 9:45 am - 10:30 am: BEGINNER Cardio Sculpt -LuAnn(all fitness levels welcome!)
  • 4:15 pm - 5:15 pm: BodyPump- Tara
  • 5:00 pm - 5:45 pm: BodyAttack Xpress- Amy
  • 5:45 pm - 6:30 pm: BodyStep - Teresa
  • 6:30 pm - 7:30 pm: BodyPump-Teresa

Spin


September 24, 2018
  • 5:15 am - 6:00 am: Interval Spin-Yvonne
  • 9:45 am - 10:30 am: BEGINNER SPIN MIX -ALL fitness levels welcome MICHELLE
  • 5:45 pm - 6:30 pm: Interval Spin- Rachael

Water Aerobics


Monday, September 24th, 2018
  • 7:30 am - 8:30 am: Deep Tone-Susan

  • 8:45 am - 9:45 am: Liquid TNT-Susan

  • 9:45 am - 10:30 am: Aqua Tone-Susan

  • 5:45 pm - 6:30 pm: 5:45-6:30- H20 Fitness- Ashley

The Club at Crossgates