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Today’s Class Schedules

Group Fitness


Friday, May 25th, 2018
  • 8:00 am - 8:45 am: HIIT (High Intensity Interval Training) Brianna (begins 8/4)
  • 8:45 am - 9:45 am: BodyPump-Michelle
  • 9:45 am - 10:30 am: BEGINNER Cardio Sculpt!-Michelle-all fitness levels welcome!
  • 6:00 pm - 6:45 pm: 6-6:45 Zumba- Carrie

Spin


May 25, 2018
  • 5:15 am - 6:00 am: Spin Mix!-Mark

Water Aerobics


Friday, May 25th, 2018
  • 7:30 am - 8:30 am: Deep Water-Rachel

  • 8:45 am - 9:45 am: Liquid TNT-Rachel

  • 9:45 am - 10:45 am: Hydro Fit- Rachel

The Club at Crossgates