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Today’s Class Schedules

Group Fitness


Tuesday, November 13th, 2018
  • 5:15 am - 6:15 am: BodyPump-Renee
  • 8:00 am - 8:45 am: 8-8:45am-NEW! BodyStep-Teresa (begins 8/1)
  • 8:45 am - 9:30 am: NEW! BodyFlow!- Teresa (begins 8/1)
  • 9:30 am - 10:15 am: Zumba- Shira
  • 4:15 pm - 5:00 pm: Zumba- Leah
  • 5:00 pm - 5:45 pm: BodyPump Xpress-Amy
  • 5:45 pm - 6:30 pm: HIIT/Knock Out!- Mark
  • 6:30 pm - 7:30 pm: BodyFlow! - Barb

Spin


November 13, 2018
  • 8:00 am - 8:45 am: Interval -Tara
  • 5:45 pm - 6:30 pm: Spin- LuAnn

Water Aerobics


Tuesday, November 13th, 2018
  • 8:45 am - 9:45 am: Power Hour!-Rachael/Susan

  • 9:45 am - 10:45 am: Therapeutic H20- Kathy W.

  • 5:45 pm - 6:30 pm: H2O Dance Fitness

The Club at Crossgates