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Today’s Class Schedules

Group Fitness


Tuesday, August 23rd, 2016
  • 5:15 am - 6:15 am: BodyPump-Renee
  • 8:00 am - 8:45 am: 8-8:45am-HIIT- HIgh Intensity Interval Training- Rachael
  • 8:45 am - 9:45 am: BodyStep-Classic-Teresa
  • 4:15 pm - 5:00 pm: BodyAttack-Alisa/Jamie
  • 5:00 pm - 5:45 pm: BodyPump Xpress-Amy
  • 5:45 pm - 6:30 pm: HIIT/Knock Out!- Mark
  • 6:30 pm - 6:45 pm: Outside drills-Mark (if raining spin room ABS)
  • 6:30 pm - 7:30 pm: Yogilates- Barb

Spin


August 23, 2016
  • 8:00 am - 8:45 am: Interval -Tara
  • 5:45 pm - 6:30 pm: Giggy Spin- Laura

Water Aerobics


Tuesday, August 23rd, 2016
  • 8:45 am - 9:45 am: Power Hour!-Christina

  • 9:45 am - 10:45 am: Therapeutic H20- Kathy W.

  • 5:45 pm - 6:30 pm: H2O Fitness - Kim

The Club at Crossgates